Questions and answers about Mighty Gonzales Training. Multi World Record Holder on many Strength, Power, and Endurance events -THE MIGHTY GONZALES ! WHO is the
Mighty Gonzales?? The Mighty Gonzales currently holds the following WORLD RECORDS : Free hand deep knee bends- 4,369 in one hour. Beer Keg Lifting ( keg= 135
lbs ) 1000 overhead reps from the ground in 3 hours- blowing away the old record of 972 reps in 6 hours. Most weight lifted in 12 hours- the Mighty Gonzalas
did an astonishing 2 MILLION pounds! Hanging Back Hyper Extensions- 1000 in one hour. Most TRAINED men in great shape are good to get 30! Hanging Leg Lift-
1000 in one hour. Groin Break-3 cinder blocks at once broken over his groin ( this was done live on national television). Special Note : Not a "basement
record breaker" the mighty Gonzales' records were done in front of LIVE audience with cameras rolling! He is currently training to break the World
Push Up Record on his journey to become the man to break the most records in history! He wants to have the RECORD for breaking the MOST records in all of
history! In addition the Mighty Gonzales has performed ASTOUNDING Feats of Stregth, Power and Endurance such as pulling a 40,000 semi truck and trailer 15
feet, rips thick telephone books in half- the HARD way, by the spine side-, bends 5/8 inch thick steel bars ( thicker than the 1/2 inch ones done by lesser
strongmen), does handstand pushups ON HIS FINGERTIPS, rips coconuts in half, pulled a heavy trolly train WITH HIS TEETH, has people jump off tables on to his
midsection, and pounds nails into wood with his hands!